Can EMDR Be Done Virtually?

Yes, EMDR (Eye Movement Desensitization and Reprocessing) can be done virtually with the right tools and protocols. Many therapists and clients now successfully use online EMDR therapy to achieve the same therapeutic outcomes as in-person sessions. Virtual EMDR allows for flexible scheduling, increased accessibility, and the comfort of participating from a familiar environment.

How Does Virtual EMDR Work?

In virtual EMDR, therapists use secure video conferencing platforms and specialized online EMDR tools to deliver bilateral stimulation. These tools can replicate the visual, auditory, or tactile cues used in traditional EMDR therapy. The therapist maintains full control over the session, ensuring safety and effectiveness throughout the process.

Is Online EMDR Effective?

Research and clinical experience show that online EMDR can be just as effective as in-person therapy when conducted by a trained professional. The key is using a reliable, therapist-centered EMDR tool that supports clear communication and stable stimulus delivery.

Try Horizon: The Online EMDR Tool for Therapists

If you are looking for a secure and easy-to-use solution for virtual EMDR, Horizon EMDR Tool is purpose-built for remote therapy. Horizon offers flexible control, distraction-free client screens, and robust connection indicators—making it ideal for delivering EMDR online.

Learn more about how Horizon supports virtual EMDR for therapists and clients.